First Section
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Introduction (0:54)
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Gicho 1 (Yellow Belt Form At Chung's Martial Arts Academy) (7:32)
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Gicho 2 (Yellow Belt Form At Chung's Martial Arts Academy) (7:44)
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Gicho 3 (Yellow Belt Form At Chung's Martial Arts Academy) (8:09)
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Gicho 4 (Yellow Belt Form At Chung's Martial Arts Academy) (8:53)
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Pyung Ahn 1 (8:31)
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Pyung Ahn 2 (11:26)
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Pyung Ahn 3 (8:27)
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Pyung Ahn 4 (11:23)
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Pyung Ahn 5 (9:59)
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Form 1A (White Belt Form At Chung's Martial Arts Academy) (4:38)
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Form 1B (White Belt Form At Chung's Martial Arts Academy) (4:47)
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Form 2A (White Belt Form At Chung's Martial Arts Academy) (4:41)
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Form 2B (White Belt Form At Chung's Martial Arts Academy) (5:07)
